Activities
at Chard Fitness & WellbeingWalk through the doors at one of our centres and you’ll see a diverse range of activities designed for all ages and abilities. Whether you’re looking to boost your health, play sport, get down and dance, or simply play till your heart’s content, our aim is to help you feel better than ever.
Use the filters below to find your perfect class or activity.
You can use this filter to find activities that match your interests:
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Belly Dancing
Belly Dancing classes at Chard Fitness and Wellbeing is a fun, sociable small group class where you'll learn Belly Dancing techniques that help you improve your body confidence, stamina and strength.
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Body conditioning
Body conditioning is designed to target key muscle areas, combing a variety of both CV and resistance exercises
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Circuits
Fantastic work out to target the whole body using varied and challenging exercises!
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Clubbercise
Have you got your glow sticks at the ready?
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Fitness pilates
A modernised version of pilates and aimed at individuals that are seeking to further enhance their already sound base of strength and flexibility.
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Group cycle
A high intensity and interval based exercise class - great for shifting calories, burning fat fast and muscle toning
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Line dancing
Caters to all levels and abilities and keeps you moving and smiling at the same time!
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Meditation
Relax your body and mind and help you deal with the stress of everyday life
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Omnia Gym Circuits
A circuit based class around our Omnia functional training rig situted on the gym floor at Chard Fitness and Wellbeing. Omnia Circuits is a full body workout that targets endurance, strength, mobility, balance, cardio, using body weight and some light res
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Pilates
Plenty of opportunity to relax and unwind
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Prama
One of the world's most fun and innovative workouts
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Prama Hiit
Short bursts of maximal effort using a range of specialist equipment
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Step
Combines a range of simple aerobic moves whilst using a step ‘platform’
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Tai Chi
A slow, graceful and continuous movement that’s gentle on the muscles and joints
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Yoga
Yoga is a great way to work both the body and mind.