Activities

at Dorchester Sports Centre

Walk through the doors at one of our centres and you’ll see a diverse range of activities designed for all ages and abilities. Whether you’re looking to boost your health, play sport, get down and dance, or simply play till your heart’s content, our aim is to help you feel better than ever.

Use the filters below to find your perfect class or activity.

Aqua HIIT

Our Aqua HIIT classes combine cardiovascular and strength training to provide you with one challenging but extremely fun water based workout
Aqua move

Our aqua move classes that will aid mobility, coordination and will leave you feeling refreshed after every session
AquaFit

If you enjoy the low impact of water aerobics, but want to train for cardiovascular fitness, strength and flexibility
Baby and toddler swimming

The perfect opportunity to develop water skills for your toddler
Body conditioning

Body conditioning is designed to target key muscle areas, combing a variety of both CV and resistance exercises
Boxercise

Fancy something different? Why not try out Boxercise! Perfect for an all over body workout!
Circuits

Fantastic work out to target the whole body using varied and challenging exercises!
Deep water aqua

Perfect for you if you enjoy a traditional Aqua Fit class, but fancy a bit more of a challenge
Disability aqua

A gentle all over body workout, suitable for people with disabilities
Fitness pilates

A modernised version of pilates and aimed at individuals that are seeking to further enhance their already sound base of strength and flexibility.
Football Pay & Play

Have a kick around with your friends or make some new ones on the pitch.
Group cycle

A high intensity and interval based exercise class - great for shifting calories, burning fat fast and muscle toning
Gym Circuits

A focused and challenging workout limited to 5 spaces per session
Hard hiit

Combines cardio & bodyweight strength exercises in a short workout that gets results
Kettlebells

A great full body workout designed and improving body shape and all round fitness levels.
Pilates

Plenty of opportunity to relax and unwind
Prama

One of the world's most fun and innovative workouts
Prama conditioning

Join us for this fun filled innovative class
Swimfit

Be the swimmer you want to be with Swimfit
Swimming lessons

We offer lessons from birth upwards and aim to take children from their very first splash in the water to be being able to confidently develop water-based skills that will last them a lifetime.
Tai Chi

A slow, graceful and continuous movement that’s gentle on the muscles and joints
Yoga

Yoga is a great way to work both the body and mind.
Zumba

This Latin inspired class is perfect for anyone seeking to dance their way to fitness